Lifting weights, practice, run, are all common words referred to when dealing with high school sports training, but none of them relate to fun. It is important to remember to incorporate fun into training because this will help them to remain focused. All work, and no play is a recipe for disaster. Athletes can become burned out on their entire high school sports experience, which will cause other aspects of their lives to suffer as well.
By using their imagination, creativity, and childhood spirit, coaches can ensure that their student athletes have the best experience available. In doing so, training will become fun again, and students will want to continue their sporting experience. Scholarships, friendships, and childhood are on the line, so keeping student athletes loose, is of the utmost importance.
Fun Ideas For High School Sports Training
- Turn The Sprinklers On- This is not advisable on the playing field, due to the condition the field will be left in, but if you have another area available, this innovative idea can bring the fun back again. It can get hot during training, and simply by letting athletes play in the sprinkler, they will remember that they are still kids. Stress will dissipate, and this will help athletes to remember to play loose.
- Instead Of A Film Session, Have A Video Game Session- Set aside a practice, or two, for a video game tournament. There are a vast amount of games available, which relate to sports, so finding one should not be an issue. Many athletes already enjoy these games, and it can provide a nice change of pace. Competition and team bonding will benefit from the experience, and fun can be had by all.
- Bring In Motivational Speakers- Motivational speakers can be found almost anywhere, and many of them will be happy to come speak to your team for free. Simply reach out to the community for suggestions, and set aside a couple of practices, to incorporate this fun idea into high school sports training. This can break up the same old routine, and it can provide student athletes with valuable life experiences.