Speed training involves a lot of different elements, and above all it requires a huge commitment of your time and energy. Most student athletes working towards speed training will also have a team on their side to help provide support and guidance. This includes people like your coach, parents, and teammates.
However, from time to time it’s good to step outside your comfort zone and move to seek some help from those who you haven’t worked with in the past. Whether it’s a special athlete’s camp, additional coaches, or trainers in the area, finding additional sources for training is something that’s well worth taking the time to do.
Here are some of the primary reasons that stepping outside your inner training circle to get better speed training results is important.
• For starters, a new take on your exercise regimen is one of the biggest reasons to look outside your initial group. You’ll all be so accustomed to what you’re doing that sometimes getting a fresh perspective is important. They could spot flaws in your game, give you new workout or performance tips, and generally help you improve your speed training results.
• Throughout your career, you’ll end up working with a variety of different people in numerous capacities. Starting early by seeking speed training help from others is a great way to ensure that you are able to grow accustomed to changing things and getting better results in the process.
• It’s also important to work with others because you’ll build more connections and bonds with others. These connections can help lead to stronger potential future moves – better chances to be recruited or to get noticed by those who matter. The more people you know and work with in the sports world, the better you’ll be prepared.
All in all, there is a lot more to speed training than just running daily and eating right. Sometimes, letting new people work with you could be just what is needed to crash through your plateau and move your skillset forwards into a new era. It’s well worth thinking about, and easier than you may think. If you have the opportunity, don’t ignore it. It could change your speed training results in a big way.